In the attempt to lose weight in a very short time, many women causes sometimes irreparably harm to the skin. After a very strict diet, the skin has suffered greatly and obviously the sign consists in stretch marks. Thighs, legs, buttocks and abdomen are the most common places where stretch marks make their appearance.
The bad news is that these stretch marks never really disappear. You can blur, you can improve the appearance, but the truth is you can not get rid of them permanently.
If you’re facing such problems, you should know that it’s useless to invest great amounts of money in miracle products, because they can not totally get rid of them.
An alternative to treat stretch marks consist of a balanced diet and optimal hydration of the body. So, instead of investing money in creams and gels is better to invest in healthy foods that help your skin regenerate.
As in fighting cellulite, stretch marks treatment and hydration is very important, so try to drink as much water as you can in a day.
It is also important to provide the body with vitamins and minerals, and to let it rest so that it can produce these by himself. These nutrients help cellular regeneration, natural process that will help fighting stretch marks. These nutrients can be found in fish, lettuce, spinach, eggs, beans, whole grains and nuts.
To help external skin to regenerate in those areas that are affected by stretch marks, try some natural treatments. Such a treatment is based on natural olive oil and aloe vera gel. To prepare a lotion very effective in blurring the stretch marks, you need:
– 1 tbsp white sugar
– 1/4 cup of castor oil
– 6 capsules of vitamin E
Mix the composition well until the result is smooth. Apply the lotion on thighs, abdomen, buttocks and legs, massaging gently.
If you do this twice a week and you manage to bring this procedure into daily routine, you’ll see the results. It’s a process that requires time and patience, and the results will be gradually visible. But don’t put pressure upon yourself and try to have fun with this, you’re already beautiful, you’re only making an improvement. After all, small flaws are those that differentiate us from the rest of the world.
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